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Italian Sausage & Kale Pasta. Quick and easy: I use sweet Italian turkey sausage (locally made), I squeeze the meat out of the links like meatballs and fry it up. Make the pasta of your choice (I use whatever we have) and drain. Put the pasta back in the pot and add sausage (drained), kale, chicken stock (organic), and a few dashes of Mrs. Dash Italian Medley. Let cook for 5 mins and voila. About 400 cals per serving. Oh, be careful to keep the kale crisp. #goodfood #recipes #healthyeats #greens #healthylifestyle #eathealthy #sheaintnodiva
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Harvesting kale for dinner tonight. #gardening #plantbased #backyardgarden
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Day 1: Restarting my fitness journey for the umpteenth time. Giving this lifestyle change all my energy, focus, and effort. Gained 10lbs back because I wasn’t disciplined 😞. On this ish like its my job now! #insanity #fitmom #shakeology #getitrightgetittight #workout #healthy #letsdoit #cantstopwontstop #girlswithmuscle #fitforlife #healthyliving #gymflow #livefit #forwardfitness #fitchick #beachbody #instafit #justdoit #neverquit #motivation #healthylifestyle #eatcleantrainmean #noexcuses #sheaintnodiva
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Back on my cardio grind… Finally! Day 23 of #insanity and it was brutal. I was so off and I puked twice… TMI again huh? Anywho, it’s done and I did it! #fitmom #shakeology #getitrightgetittight #workout #healthy #letsdoit #cantstopwontstop #girlswithmuscle #fitforlife #healthyliving #gymflow #livefit #forwardfitness #fitchick #beachbody #instafit #justdoit #neverquit #motivation #healthylifestyle #eatcleantrainmean #noexcuses #sheaintnodiva
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My garden before and after. I love #gardening so much. #mygarden #plantbased #growyourfood #healthyliving
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I’m still alive and well. Just took a lil breather. Now back to our regularly scheduled program #selfie #fitmom #fitchick #braids #itsmybirthdaymonth
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Just saw my watch in black at Target on clearance. So for those of you that asked, swing by your nearest Target and see if they have any more 😄 #workout #heartratemonitor #newbalance
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We went on a bike ride to the park, rented a paddle boat, then back on our bikes for the scenic route home! Awesomeness! #familyfun #familyfunday
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WARNING: TMI ALERT So Ladies, have you ever hit your lady parts on the bar of a bicycle? If you haven’t, it hurts… Real bad! I guess I’m accident prone, but that’s what happened to me a Tuesday. Today I could finally walk 😬. Jumping, running, etc is out of the question! Just hittin the weights until I can get back to insanity. #iknowshedidntjustsayallthat #inappropriateigposts #prayformetho
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Me and my mini-me’s on Sunday 😊 #motherdaughter #twins #mommymoments #myloves
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